ALEX KYLE 10000m row
10,000m
Meters
58:33.3
Time
2:55.6
Pace
537
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 14 |
| Stroke Count | 831 |
| Drag Factor | 93 |
January 05, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.3 | 10,000m | 2:55.6 | 65 | 522 | 14 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 20 |
| 12:01.7 | 4,000m | 3:00.4 | 60 | 505 | 13 |
| 14:18.3 | 6,000m | 3:34.5 | 35 | 421 | 12 |
| 12:59.7 | 8,000m | 3:14.9 | 47 | 462 | 14 |
| 11:19.9 | 10,000m | 2:49.9 | 71 | 545 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.