ALEX KYLE 7500m row
7,500m
Meters
30:59.1
Time
2:03.9
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 107 |
October 02, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.1 | 7,500m | 2:03.9 | 184 | 932 | 20 |
| 5:57.2 | 1,500m | 1:59.0 | 207 | 1013 | 22 |
| 6:09.3 | 3,000m | 2:03.1 | 188 | 945 | 21 |
| 6:14.5 | 4,500m | 2:04.8 | 180 | 919 | 21 |
| 6:18.3 | 6,000m | 2:06.1 | 175 | 900 | 20 |
| 6:19.7 | 7,500m | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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