ALEX KYLE 10000m row
10,000m
Meters
41:56.2
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 109 |
October 07, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 21 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 24 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 22 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 20 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 21 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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