ALEX KYLE 1:00:05 row
14,161m
Meters
1:00:05.5
Time
2:07.3
Pace
881
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 91 |
October 23, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 14,161m | 2:07.3 | 170 | 883 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 1:00:05.5 | 20m | 2:17.5 | 135 | 763 |
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Workout Graph
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