ALEX KYLE 1:00:05 row
14,075
Meters
1:00:05.7
Time
2:08.0
Pace
868
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1378 |
| Drag Factor | 85 |
October 25, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,075 | 2:08.0 | 167 | 873 | 868 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 23 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 1:00:05.7 | 19 | 2:30.0 | 104 | 656 | 1 |
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Workout Graph
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