ALEX KYLE 1:06:22 row
15,014m
Meters
1:06:22.4
Time
2:12.6
Pace
897
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1710 |
| Drag Factor | 74 |
November 05, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:22.4 | 15,014m | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 1:05:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 1:06:22.4 | 312m | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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