ALEX KYLE 1:04:37 row
15,020m
Meters
1:04:37.4
Time
2:09.0
Pace
920
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 1811 |
| Drag Factor | 75 |
November 07, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:37.4 | 15,020m | 2:09.0 | 163 | 860 | 28 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 1:04:37.4 | 1,096m | 2:06.5 | 173 | 894 | 27 |
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Workout Graph
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