ALEX KYLE 1:05:57 row
15,075
Meters
1:05:57.4
Time
2:11.2
Pace
909
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1853 |
| Drag Factor | 75 |
November 12, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:57.4 | 15,075 | 2:11.2 | 155 | 832 | 909 | 28 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 30 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 29 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 29 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 |
| 1:05:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 1:05:57.4 | 242 | 1:58.5 | 210 | 1022 | 16 | 22 |
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Workout Graph
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