ALEX KYLE 1:31:30 row
20,169m
Meters
1:31:30.8
Time
2:16.1
Pace
1176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 2354 |
| Drag Factor | 93 |
November 16, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:30.8 | 20,169m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 1:05:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 1:10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 1:15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 1:20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 1:25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 1:30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 1:31:30.8 | 315m | 2:24.1 | 117 | 702 | 26 |
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Workout Graph
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