ALEX KYLE 1:08:18 row
15,025m
Meters
1:08:18.5
Time
2:16.3
Pace
875
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1800 |
| Drag Factor | 101 |
November 17, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:18.5 | 15,025m | 2:16.3 | 138 | 774 | 26 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 1:05:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 1:08:18.5 | 706m | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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