ALEX KYLE 1:11:16 row
15,503m
Meters
1:11:16.9
Time
2:17.9
Pace
894
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1925 |
| Drag Factor | 97 |
November 21, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:16.9 | 15,503m | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 1:05:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 1:10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 1:11:16.9 | 240m | 2:40.2 | 85 | 592 | 23 |
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Workout Graph
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