ALEX KYLE 1:11:16 row
15,503
Meters
1:11:16.9
Time
2:17.9
Pace
894
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1925 |
| Drag Factor | 97 |
November 21, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:16.9 | 15,503 | 2:17.9 | 133 | 758 | 894 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 1:05:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 |
| 1:10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 1:11:16.9 | 240 | 2:40.2 | 85 | 592 | 12 | 23 |
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Workout Graph
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