ALEX KYLE 1:11:03 row
15,214m
Meters
1:11:03.3
Time
2:20.1
Pace
871
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 1964 |
| Drag Factor | 95 |
November 23, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:03.3 | 15,214m | 2:20.1 | 127 | 737 | 27 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 1:05:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 1:10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 1:11:03.3 | 205m | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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