ALEX KYLE 45:02 row
10,018
Meters
45:02.1
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 98 |
November 26, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.1 | 10,018 | 2:14.8 | 143 | 791 | 590 | 27 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 45:02.1 | 5 | 3:30.0 | 38 | 430 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.