ALEX KYLE 10000m row
10,000
Meters
45:29.9
Time
2:16.4
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1342 |
| Drag Factor | 84 |
February 09, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.9 | 10,000 | 2:16.4 | 138 | 773 | 596 | 29 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 121 | 29 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 119 | 30 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 119 | 28 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 118 | 30 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 798 | 119 | 30 |
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Workout Graph
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