ALEX KYLE 32:23 row
7,533m
Meters
32:23.7
Time
2:09.0
Pace
463
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 979 |
| Drag Factor | 85 |
February 18, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.7 | 7,533m | 2:09.0 | 163 | 860 | 30 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 32:23.7 | 543m | 2:12.3 | 151 | 819 | 29 |
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Workout Graph
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