ALEX KYLE 15000m row
15,000m
Meters
1:08:07.3
Time
2:16.2
Pace
880
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1609 |
| Drag Factor | 107 |
April 12, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:07.3 | 15,000m | 2:16.2 | 138 | 776 | 23 |
| 12:59.4 | 3,000m | 2:09.9 | 160 | 849 | 23 |
| 13:25.2 | 6,000m | 2:14.2 | 145 | 798 | 23 |
| 13:47.1 | 9,000m | 2:17.8 | 134 | 759 | 24 |
| 14:01.6 | 12,000m | 2:20.2 | 127 | 736 | 24 |
| 13:54.1 | 15,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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