ALEX KYLE 30:00 row
7,553m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 100 |
April 23, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,553m | 1:59.1 | 207 | 1011 | 25 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
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Workout Graph
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