ALEX KYLE 4:00 row

1,144m

Meters

4:00.0

Time

1:44.8

Pace

88

Calories

Average Watts303
Calories Per Hour1343
Stroke Rate25
Stroke Count101
Drag Factor92

April 27, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,144m 1:44.8 303 1343 25
1:00.0 291m 1:43.0 319 1399 27
2:00.0 286m 1:44.8 303 1343 25
3:00.0 280m 1:47.1 285 1279 23
4:00.0 287m 1:44.5 306 1354 27

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Workout Graph

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