Geoffrey J 5:05 row
1,120
Meters
5:05.6
Time
2:16.4
Pace
71
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 124 |
August 28, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,120 | 2:16.4 | 138 | 774 | 17 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 5:05.6 | 7 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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