Geoffrey J 5:19 row
1,218
Meters
5:19.7
Time
2:11.2
Pace
81
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 124 |
September 04, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,218 | 2:11.2 | 155 | 832 | 16 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 17 |
| 5:19.7 | 53 | 3:05.8 | 55 | 487 | 12 |
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Workout Graph
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