Geoffrey J 45:00 row
9,882
Meters
45:00.0
Time
2:16.6
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 123 |
September 07, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,882 | 2:16.6 | 137 | 772 | 19 |
| 9:00.0 | 1,975 | 2:16.7 | 137 | 771 | 19 |
| 18:00.0 | 1,959 | 2:17.8 | 134 | 760 | 19 |
| 27:00.0 | 1,957 | 2:17.9 | 133 | 758 | 19 |
| 36:00.0 | 1,964 | 2:17.4 | 135 | 763 | 19 |
| 45:00.0 | 2,027 | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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