Geoffrey J 45:00 row
9,891
Meters
45:00.0
Time
2:16.4
Pace
599
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 123 |
September 15, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,891 | 2:16.4 | 138 | 773 | 18 |
| 9:00.0 | 2,028 | 2:13.1 | 148 | 810 | 18 |
| 18:00.0 | 1,997 | 2:15.2 | 142 | 787 | 18 |
| 27:00.0 | 1,994 | 2:15.4 | 141 | 785 | 19 |
| 36:00.0 | 1,859 | 2:25.2 | 114 | 693 | 17 |
| 45:00.0 | 2,014 | 2:14.0 | 145 | 799 | 19 |
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Workout Graph
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