Geoffrey J 45:00 row
9,733
Meters
45:00.0
Time
2:18.7
Pace
595
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 123 |
September 24, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,733 | 2:18.7 | 131 | 751 | 17 |
| 9:00.0 | 2,072 | 2:10.3 | 158 | 844 | 19 |
| 18:00.0 | 2,024 | 2:13.3 | 147 | 807 | 19 |
| 27:00.0 | 2,014 | 2:14.0 | 145 | 799 | 18 |
| 36:00.0 | 1,750 | 2:34.2 | 95 | 627 | 16 |
| 45:00.0 | 1,875 | 2:24.0 | 117 | 703 | 17 |
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Workout Graph
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