Geoffrey J 1:00:00 row
13,359
Meters
1:00:00.0
Time
2:14.7
Pace
807
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 124 |
October 03, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,359 | 2:14.7 | 143 | 792 | 18 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 18 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 18 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 19 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 18 |
| 50:00.0 | 2,235 | 2:14.2 | 145 | 798 | 18 |
| 1:00:00.0 | 2,286 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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