Geoffrey J 9:19 row
2,048
Meters
9:19.0
Time
2:16.4
Pace
132
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 125 |
October 08, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,048 | 2:16.4 | 138 | 773 | 17 | 135 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 138 |
| 9:19.0 | 952 | 2:16.0 | 139 | 778 | 17 | 132 |
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Workout Graph
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