Geoffrey J 10:03 row
2,042
Meters
10:03.8
Time
2:27.8
Pace
115
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 123 |
October 08, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,042 | 2:27.8 | 108 | 672 | 15 | 160 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 157 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 | 162 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 162 |
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Workout Graph
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