Geoffrey J 5:35 row
1,142
Meters
5:35.8
Time
2:27.0
Pace
65
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 124 |
October 15, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,142 | 2:27.0 | 110 | 679 | 15 | 157 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 16 | 157 |
| 5:35.8 | 121 | 2:27.9 | 108 | 672 | 13 | 158 |
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Workout Graph
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