Geoffrey J 10:17 row
2,296
Meters
10:17.9
Time
2:14.5
Pace
147
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 125 |
November 03, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,296 | 2:14.5 | 144 | 794 | 18 | 148 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 147 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 147 |
| 10:17.9 | 58 | 2:34.3 | 95 | 627 | 15 | 150 |
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Workout Graph
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