Geoffrey J 9:12 row
2,026
Meters
9:12.2
Time
2:16.2
Pace
126
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 124 |
November 10, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,026 | 2:16.2 | 138 | 775 | 17 | 136 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 17 | 145 |
| 9:12.2 | 906 | 2:19.1 | 130 | 746 | 18 | 127 |
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Workout Graph
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