Geoffrey J 3:02 row
703
Meters
3:02.6
Time
2:09.8
Pace
46
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 124 |
November 14, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 703 | 2:09.8 | 160 | 849 | 18 | 136 |
| 3:02.6 | 704 | 2:09.6 | 160 | 852 | 18 | 136 |
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Workout Graph
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