Geoffrey J 5:31 row
1,275
Meters
5:31.5
Time
2:10.0
Pace
85
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 125 |
November 14, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,275 | 2:10.0 | 159 | 848 | 18 | 144 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 137 |
| 5:31.5 | 95 | 2:45.7 | 77 | 564 | 17 | 152 |
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Workout Graph
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