Geoffrey J 8:01 row
1,770
Meters
8:01.1
Time
2:15.9
Pace
108
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 125 |
November 20, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.1 | 1,770 | 2:15.9 | 139 | 779 | 17 | 152 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 | 152 |
| 8:01.1 | 647 | 2:19.9 | 128 | 739 | 18 | 153 |
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Workout Graph
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