Geoffrey J 7:46 row
1,729
Meters
7:46.2
Time
2:14.8
Pace
111
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 124 |
December 10, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.2 | 1,729 | 2:14.8 | 143 | 791 | 17 | 157 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 164 |
| 7:46.2 | 583 | 2:22.5 | 121 | 715 | 16 | 151 |
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Workout Graph
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