Geoffrey J 9:13 row
2,036
Meters
9:13.3
Time
2:15.8
Pace
127
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 124 |
December 12, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.3 | 2,036 | 2:15.8 | 140 | 780 | 17 | 154 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 | 150 |
| 9:13.3 | 937 | 2:15.1 | 142 | 787 | 17 | 159 |
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Workout Graph
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