Geoffrey J 1:00:00 row
12,910
Meters
1:00:00.0
Time
2:19.4
Pace
757
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 124 |
December 18, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,910 | 2:19.4 | 129 | 744 | 18 | 159 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 18 | 168 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 18 | 163 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 723 | 18 | 155 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 18 | 160 |
| 50:00.0 | 2,119 | 2:21.5 | 123 | 724 | 18 | 158 |
| 1:00:00.0 | 2,137 | 2:20.3 | 127 | 735 | 18 | 155 |
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Workout Graph
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