Geoffrey J 8:01 row
1,757
Meters
8:01.0
Time
2:16.8
Pace
109
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 124 |
December 24, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 1,757 | 2:16.8 | 136 | 769 | 17 | 154 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 167 |
| 8:01.0 | 628 | 2:24.1 | 117 | 702 | 16 | 142 |
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Workout Graph
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