Geoffrey J 10000m row
10,000
Meters
42:22.6
Time
2:07.1
Pace
637
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 129 |
January 02, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.6 | 10,000 | 2:07.1 | 170 | 886 | 637 | 20 | 176 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 126 | 19 | 174 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 126 | 20 | 173 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 883 | 127 | 20 | 174 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 127 | 21 | 177 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 932 | 131 | 21 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.