Geoffrey J 8:44 row
1,845
Meters
8:44.6
Time
2:22.1
Pace
123
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 130 |
January 07, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.6 | 1,845 | 2:22.1 | 122 | 719 | 123 | 19 | 149 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 73 | 19 | 139 |
| 8:44.6 | 713 | 2:37.5 | 90 | 608 | 50 | 20 | 159 |
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Workout Graph
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