Geoffrey J 8:22 row
1,936
Meters
8:22.5
Time
2:09.7
Pace
127
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 129 |
January 28, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.5 | 1,936 | 2:09.7 | 160 | 851 | 127 | 18 | 144 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 81 | 19 | 155 |
| 8:22.5 | 732 | 2:18.3 | 132 | 755 | 46 | 17 | 133 |
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Workout Graph
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