Geoffrey J 1:00:00 row
13,047
Meters
1:00:00.0
Time
2:17.9
Pace
772
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 127 |
February 06, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,047 | 2:17.9 | 133 | 758 | 772 | 18 | 161 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 134 | 18 | 162 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 747 | 127 | 18 | 158 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 759 | 129 | 18 | 163 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 750 | 127 | 18 | 162 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 755 | 128 | 18 | 160 |
| 1:00:00.0 | 2,161 | 2:18.8 | 131 | 750 | 127 | 18 | 161 |
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Workout Graph
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