Geoffrey J 4:27 row

921

Meters

4:27.0

Time

2:24.9

Pace

54

Calories

152

Heart Rate

Average Watts115
Calories Per Hour728
Stroke Rate17
Stroke Count75
Drag Factor126

June 12, 2026 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:27.0 921 2:24.9 115 728 54 17 152
4:27.0 922 2:24.7 115 548494 40680 17 152

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Workout Graph

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