Geoffrey J 10000m row
10,000m
Meters
43:54.2
Time
2:11.7
Pace
603
Calories
177
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 123 |
February 14, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.2 | 10,000m | 2:11.7 | 153 | 827 | 21 | 177 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 21 | 172 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 21 | 172 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 21 | 176 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 22 | 179 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 23 | 187 |
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Workout Graph
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