Geoffrey J 5:50 row
1,325m
Meters
5:50.9
Time
2:12.4
Pace
79
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 115 |
February 19, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,325m | 2:12.4 | 151 | 818 | 18 | 142 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 134 |
| 5:50.9 | 176m | 2:24.6 | 116 | 698 | 17 | 150 |
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Workout Graph
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