Geoffrey J 1:00:00 row
13,376m
Meters
1:00:00.0
Time
2:14.5
Pace
792
Calories
176
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 123 |
February 23, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,376m | 2:14.5 | 144 | 794 | 20 | 176 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 170 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 176 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 20 | 175 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 178 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 179 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 183 |
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Workout Graph
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