Geoffrey J 6:16 row

1,516m

Meters

6:16.0

Time

2:04.0

Pace

96

Calories

160

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate20
Stroke Count112
Drag Factor124

February 23, 2018 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:16.0 1,516m 2:04.0 184 931 20 160
5:00.0 1,201m 2:04.8 180 918 20 150
6:16.0 316m 2:00.2 201 992 21 171

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Workout Graph

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