Geoffrey J 6:16 row
1,516
Meters
6:16.0
Time
2:04.0
Pace
96
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 124 |
February 23, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,516 | 2:04.0 | 184 | 931 | 20 | 160 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 150 |
| 6:16.0 | 316 | 2:00.2 | 201 | 992 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.