Geoffrey J 6:16 row
1,516m
Meters
6:16.0
Time
2:04.0
Pace
96
Calories
160
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 20 |
Stroke Count | 112 |
Drag Factor | 124 |
February 23, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:16.0 | 1,516m | 2:04.0 | 184 | 931 | 20 | 160 |
5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 150 |
6:16.0 | 316m | 2:00.2 | 201 | 992 | 21 | 171 |
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Workout Graph
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