Geoffrey J 10000m row
10,000m
Meters
42:51.7
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 122 |
March 01, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.7 | 10,000m | 2:08.5 | 165 | 866 | 21 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 21 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 21 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 21 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 22 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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