Geoffrey J 10000m row
10,000m
Meters
45:39.1
Time
2:16.9
Pace
583
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 124 |
March 06, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.1 | 10,000m | 2:16.9 | 136 | 768 | 19 | 161 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 19 | 161 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 19 | 161 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 19 | 161 |
| 9:08.0 | 8,000m | 2:17.0 | 136 | 768 | 20 | 161 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 19 | 162 |
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Workout Graph
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