Geoffrey J 25:10 row
5,284m
Meters
25:10.2
Time
2:22.9
Pace
305
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 123 |
March 02, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.2 | 5,284m | 2:22.9 | 120 | 712 | 19 | 147 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 158 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 | 158 |
| 25:10.2 | 926m | 2:47.4 | 74 | 556 | 17 | 126 |
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