Geoffrey J 1:00:00 row
13,651m
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
168
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 122 |
March 09, 2018 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,651m | 2:11.8 | 153 | 825 | 20 | 168 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 162 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 164 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 21 | 166 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | 169 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 21 | 171 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 | 177 |
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Workout Graph
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