Geoffrey J 10:08 row
2,185m
Meters
10:08.4
Time
2:19.2
Pace
125
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 12 |
| Stroke Count | 155 |
| Drag Factor | 126 |
March 09, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,185m | 2:19.2 | 130 | 746 | 12 | 151 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 14 | 150 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 | 154 |
| 10:08.4 | 29m | 2:24.8 | 115 | 696 | 7 | 150 |
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